Wondering why you aren't getting a "pump" in a muscle? Does it feel like you're able to contract one side better than the other? Upper back, neck, and/or shoulder stiffness after training? This may be the option for you. With this appointment, we are going to review your training approach, how you set-up to perform your exercises, and find out why you're having any or all of the above issues. By analyzing your biomechanics and dialing in stability with certain cues, we can get you training more efficiently and effectively with less pain and discomfort

Biomechanical Training Analysis

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Taylor Foster

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